Frequently Asked Questions
Find answers to common questions about our coaching services and programs
How Can We Help You?
Explore answers to common questions about our Career Coaching, Outplacement, and Wellbeing services.
What does LME Coaching actually do?
At LME Coaching, we help individuals and organisations navigate change with clarity and confidence.
Whether you’re experiencing career transition, redundancy, redeployment, or leadership change, our coaches provide one-on-one support, group programs, and workplace wellbeing services that help people move forward purposefully, not just professionally, but personally too.
Who are your coaches, and what qualifications do they have?
Our national team of over 25+ professional coaches across Australia and New Zealand all bring a minimum of three years’ one-on-one career coaching experience and backgrounds in areas such as career transition, leadership, human resources, well-being, and business.
Every LME coach is carefully selected for their empathy, experience, and results-driven approach, blending both practical strategy and genuine human connection.
What can I expect from a coaching session?
Your coaching journey is tailored to you.
Each session is designed to clarify your goals, uncover strengths, and map practical next steps, whether that’s preparing for new opportunities, rebuilding confidence after change, or redefining your purpose.
We focus on real outcomes, from career direction and interview preparation to mindset, wellbeing, and leadership growth.
How does coaching support wellbeing and confidence?
We believe career and well-being go hand in hand.
Our approach integrates tools around resilience, mindset, mindfulness, and lifestyle balance, helping clients rebuild energy and confidence during transition or uncertainty.
For workplaces, our Wellbeing and Menopause Coaching in the workplace offers holistic support that enhances both personal and professional performance.
Do you offer virtual or face-to-face sessions?
Yes – both.
We offer flexible online sessions via secure video, as well as on-site coaching and workshops for corporate clients.
Our coaches are based across Australia and New Zealand, ensuring we can deliver consistent, high-quality support wherever you are.
Do you work directly with organisations as well as individuals?
Absolutely.
We partner with HR and leadership teams across industries to deliver outplacement, leadership development, EAP coaching, and wellbeing programs.
Our tailored solutions help organisations care for their people through restructure, change, or growth, with measurable impact and compassionate delivery.
Still Have Questions?
We’re here to help. Contact us directly and we’ll be happy to answer any additional questions you may have.